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Caroline Wozniacki

Identify Yourself

Your personal characteristics interact with your environment to shape your individualIDENTITY.
02 Dec 2009 RatingRatingRatingRatingRating
Svetlana Kuznetsova

Fly High with Less Stress

Have you have experienced the Sony Ericsson WTA Tour players' travel companion: JET LAG?
08 Oct 2009 RatingRatingRatingRatingRating
Jelena Jankovic

Stay Cool in the Pool

Even in cool conditions, a player's body heats up from the tremendous expenditure of energy in tennis.
17 Sep 2009 No RatingNo RatingNo RatingNo RatingNo Rating
Elena Dementieva

Listen to your Stomach - Feed it Right

Stomach troubles can affect athletes at any time.
30 Aug 2009 No RatingNo RatingNo RatingNo RatingNo Rating
Socks

“Sock” it to Me

Athletes should strive to get the most effective cushion for their feet, wherever they are.
20 Aug 2009 00:59 RatingRatingRatingRatingRating
Dinara Safina

Are You Ready?

What kind of player are you when it comes to preparing for a match?
02 Jun 2009 No RatingNo RatingNo RatingNo RatingNo Rating
Sleep

Satisfying Sleep

Programmed through evolution over thousands of years, our biological clocks are strongly influenced by the light and dark cycle we experience every day - sunrise and sunset.
28 May 2009 No RatingNo RatingNo RatingNo RatingNo Rating
Massage

Sports Massage

When it comes to sports, there is plenty of equipment out there -and gimmicks to match.
28 May 2009 No RatingNo RatingNo RatingNo RatingNo Rating
Immune

Boost Your Immune System

To understand and help prevent these frustrating minor illnesses, read this and learn how to enhance your immunity.
28 May 2009 No RatingNo RatingNo RatingNo RatingNo Rating
Shoes

Types of Shoes

Choosing the correct shoe for your foot type and activity can be the difference between being plagued with injury and or being injury free.
07 May 2009 01:44 No RatingNo RatingNo RatingNo RatingNo Rating